When you see a professional singer like MIO teacher Eleanor Rastall singing her heart out on stage you’d be forgiven for thinking that performance nerves are the last thing on her mind. But what is happening behind that confident facade? In the third of her three-part series, Eleanor delves deeper Read more…
Your mouth and throat dry up, your heart feels like it’s going a hundred miles an hour and your legs are shaking. What do you do? Eleanor Rastall shares her tips on exchanging that anxiety for enjoyment, whether for a musical performance or a work presentation. In the second of Read more…
Confidence in front of a crowd doesn’t come easily to most of us – in fact the fear of public speaking (glossophobia) still tops the list of most common phobias in the world. The good news is that it can be overcome. In a special series of blog posts, MIO Read more…